The Moving Body: Building your Practice with Body Awareness

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07
Feb
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Course Content

Total learning: 12 lessons Time: 2 weeks

  • 1. Setting up and reviewing the Basics  0/7

    • Enquiry1.1
      Getting ready and what you may need
    • Enquiry1.2
      Introduction 1
    • Enquiry1.3
      Introduction 2
    • Enquiry1.4
      Schedule your weekly DANCEmandala Flow (live) session
    • Enquiry1.5
      Movement Case Study: DMM01
    • Enquiry1.6
      DMM01 ‘Point(s) of Tension’ Guided movement exploration
    • Enquiry1.7
      Viewing DANCEmandala from different perspectives

  • 2. Initiate the Body Awareness process, guided movement exploration  0/5

    • Enquiry2.1
      Breathe, move and listen
    • Enquiry2.2
      Get to know your Body (again): Body Awareness the basic
    • Enquiry2.3
      Making the big Question simple (optional inquiry)
    • Enquiry2.4
      DMM02: ‘Balance’ Guided movement exploration
    • Enquiry2.5
      End of module questionare

Participants List

Facilitator

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Areeradh K Tri-siddha

Founder and Teacher Trainer at DANCEmandala.com

£95.00

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