DANCEmandala with Areeradh
Energizing the Process
DM Level 2 | FLOW Plus Dancer | All welcome
Let’s refresh the energetic field, shake and ease our body, mind, spirit into lightness. I offer an intention to bring the freshness of each layer of the Body Pathway map while staying true to the flow of the DANCEmandala. In this movement practice series, we will focus on the Spirit and Bliss spirals. Most suitable for experienced dance mandala dancers. However, everybody is welcome even if you are brand new to the movement. You’re free to explore this dance at your own pace and comfort. Read more: dancemandala.com
It is free to participate, simply book your spot now. To support this work please give/pay what you can.
How to Register
✅ Book in advance or 15 min before to get access: REGISTER
Notes for New Participants – Please read
We recommend that your device is in good working condition. An up-to-date computer laptop is best for visuals and an immersing experience as you can see more of the virtual dance space. However, a tablet and mobile phone are fine to use if your WiFi is stable. Make sure to close all other applications on your computer to avoid any interference or slowing down of your Zoom connection.
Quality external speakers, in-ear, or a headset with a cable to connect to your computer. Using a cable connection is more stable than using a Bluetooth signal. Any good smartphone earplugs will work fine.
Internet cable or a stable WIFI signal
A stable internet connection is necessary for the best experience. We recommend connecting a cable directly from your internet router to your device if possible. Make sure you turn off all other devices in your location to avoid slowing your internet.
Find a private place for your practice
Please make sure you can not be disturbed by household members or pets and turn off any phones that are not being used. Prepare your room so that it is contained, comfortable, and risk-free and has enough space for you to move your body safely. Also, make sure that you can have more time after the session to rest and be still.