Moving into Balance with Johnny

Moving into Balance with Johnny

DANCEmandala (live) online group session

FLOW Plus Dancer | DMV Learn Credit | Open drop-in

This is a movement class offered online on the Zoom video conferencing platform. Please be invited to our heart-warming community and the school of DANCEmandala virtual space to practice mindfulness through movement and contemplation. Each session follows the flow of the DANCEmandala intelligent map and guided by a certified and experienced facilitator. Join us from your own home or chosen space to dive deep into your dance or just come and enjoy movement and connection. All welcome. Read more: dancemandala.com

About Johnny

Johnny Doyle has been diving into body awareness and movement for 45 years,  practicing yoga, martial arts, mountaineering, Contact Improvisation, Continuum Meditation, Butoh, Balinese  Mask Theater, Zumba, 5Rhythms and other Free-style dance. He has been active in DANCEmandala since 2014. He also practices Rolf Structural Integration and teaches Living Anatomy. https://www.movingintobalance.com

How to Join

✅ For Drop-in Guest, please select the payment options below. After successful payment, you will be re-directed to the Zoom registration page where you can book your spot and get class access information. *In case you didn’t see the re-direction page after the payment, you can use this link:  REGISTER/GET ACCESS


Select what you want to pay Johnny



✅ Or subscribe to our monthly membership and get access to this class for free. For more detail CLICK HERE

✅ If you don’t have money to contribute to your attendance. Please consider offering ‘energy exchange’ (Email us: info@dancemandala.com) And please come along and join the class anyway:) ~ Create space to explore your inner Abundance ~


Notes for New Participants –  Please read

Computer device

We recommend that your device is in good working condition. An up-to-date computer laptop is best for visuals and an immersing experience as you can see more of the virtual dance space. However, a tablet and mobile phone are fine to use if your WiFi is stable. Make sure to close all other applications on your computer to avoid any interference or slowing down of your Zoom connection.

Audio devices

Quality external speakers, in-ear, or a headset with a cable to connect to your computer. Using a cable connection is more stable than using a Bluetooth signal.  Any good smartphone earplug will work fine.

Internet cable or a stable WIFI signal

A stable internet connection is necessary for the best experience. We recommend connecting a cable directly from your internet router to your device if possible. Make sure you turn off all other devices in your location to avoid slowing your internet.

Find a private place for your session

Please make sure you can not be disturbed by household members or pets and turn off any phones that are not being used. Prepare your room so that it is contained, comfortable, and risk-free and has enough space for you to move your body safely. Also, make sure that you can have more time after the session to rest and be still.

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Date

Mar 05 2021

Time

UTC
11:00 am - 12:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Mar 05 2021
  • Time: 6:00 am - 7:30 am

Cost

Chose what you can pay

Location

ONLINE
Zoom

Organizer

School of MSM DANCEmandala
Email
info@dancemandala.com

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